Cinnamon-Apple Soymilk Shake

Merry Christmas everyone! I hope everyone is having a wonderful holiday season filled with family, good food and yummy treats.  In keeping with the holiday spirit,  enjoy this healthy and delicious beverage.  I found one last granny smith apple from my apple-picking trip in the back of my fridge (Don’t worry! They stay in the fridge for 2-3 months). I peeled it, cored it, chopped it up and I blended it together   in my magic bullet with the flattest blade, with about 1 cup of sweetened vanilla soymilk, a few tablespoons of water and  a half a teaspoon of cinnamon powder until it was nice and frothy. Add more milk if necessary. Top it with a few cubes of ice and enjoy this protein and antioxidant-rich  holiday beverage, guilt free!


Recipe serves 1


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