Mango Tandoori Tofu Pizza and Cucumber Mint Salad with Citrus-Sesame Dressing

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This  recipe is slightly indulgent and simply divine. The semi-homemade portion of the recipe is the garlic naan, which I purchased from Trader Joe’s, but you are welcome to make your own if you can.  It is topped with lightly fried tofu cubes in a makhani, or butter masala gravy (inspired from vahrehvah.com), chunks of tangy mango fruit, and sliced pepper and red onion, a mild cheese and cilantro.  The salad complements the spice of the pizza with cool cucumber, mint and corn with a citrus-sesame vinaigrette. There are several steps, but it is relatively simple to replicate, and if you are entertaining, it will be both a visual and sensory delight!

Health Stuff:

Stufft is about eating clean and veg, but ‘clean’ is not devoid of indulgence once in a while. There are a few substitutions in this recipe that make it healthier options. For example, I used tofu instead of paneer, and low fat milk instead of heavy cream. I also paired it with a fresh salad and topped the pizza with tons of veggies.

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Part 1: The Tofu Masala

You will need:

  • Extra firm tofu, DSC_7862cubed, dried
  • 1 small yellow onion
  • 1-2 tbsp tomato paste
  • Ketchup
  • 1 large tomato
  • Ginger-garlic paste
  • Coriander powder
  • Cumin powder
  • Red chili powder
  • Garam masala powder
  • Kasoori Methi
, or dried fenugreek leaves
  • Low-fat milk
  • Salt to taste

To Prepare:

1. (optional) Lightly fry the cubed tofu until golden-brown

2. In a saucepan, sauté a small yellow onion, chopped or half a medium onion.

3. Add ginger-garlic paste, 1 tsp coriander powder, 1/2 tsp cumin powder, 1/4 tsp garam masala powder, and 1/2 tsp red chili powder. (adjust spices to taste)

4. Add around 2 tbsp tomato paste, and 2 tbsp tomato ketchup (trust me, it tastes good!).  Add water, salt and a pinch of kasoori methi.

5. Bring the gravy to a boil, add tofu pieces and reduce to simmer for 10-15 minutes.  Remove from flame and add milk, stirring constantly. It will taste exactly like a makhani gravy!

6. Set aside.

Part 2: The Pizza

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Toppings:

  • Tofu butter masala
  • Red, Yellow, Orange peppers sliced into rings
  • Red onion, sliced into rings
  • Frozen mango chunks, cut into smaller pieces
  • Mild cheese (like mozzarella)
  • Cilantro

To Prepare:

  1. Preheat the oven to 400°
  2. Toast the garlic naan for 1-2 minutes
  3. Layer the tofu masala (warmed) on the garlic naan
  4. Scatter a few pieces of frozen mango, unthawed
  5. Top with a layer of peppers and onions, and finish with cheese
  6. Bake for 10 minutes until the cheese melts
  7. Finally, turn on the broil setting for the final 1-2 minutes to make the cheese brown and bubbly
  8. Garnish with chopped cilantro or red chili powder

Part 3: The Salad

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  1. Dressing: combine ¼ cup orange juice, 2 tbsp lemon juice and 1 tbsp sesame oil (a little goes a long way), salt and pepper. Mix well.
  2. Salad: peel and cut 1 cucumber finely, add sweet corn and chopped mint into a mixed green salad.

Enjoy!

This recipe makes around 4 pizzas

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