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Creamy Carrot Lentil Red Curry Soup (Instant Pot)

Prep Time10 minutes
Cook Time15 minutes
Course: Soup
Cuisine: American, Thai
Servings: 4 people

Equipment

  • Instant Pot
  • Immersion Blender

Ingredients

  • 1 medium onion chopped
  • 4-6 carrots peeled and chopped
  • 1/2 cup red lentils rinsed
  • 2 tbsp red curry paste I used Thai Kitchen
  • 2 tsp grated ginger
  • 1 can coconut milk
  • 2 cups vegetable broth
  • 2 tsp lime juice
  • 1 tsp cayenne pepper optional

Garnish

  • lime wedges
  • fresh chopped cilantro
  • crushed red pepper flakes
  • reserved coconut milk for garnish

Instructions

  • Set Instant Pot to saute setting and bring 2-3 tbsp of a mild oil to heat.
  • Add onions and saute until transluscent.
  • Add 1 tsp grated ginger and 2 tbsp red curry paste and cayenne pepper if desired.
  • Stir and allow the flavors to blend for 1-2 minutes before adding the chopped and peeled carrots
  • Saute carrots for 1-2 minutes until slightly softened and add rinsed red lentils, 1 can coconut milk and 2 cups of vegetable broth or water. Season with 1 ½ tsp salt.
  • Close the lid and set on manual for 6 minutes with a slow release of 10 minutes.
  • Carefully remove the lid and blend the soup using an immersion blender. Adjust salt to taste.
  • Squeeze in the juice of about half a lime (add a little at a time until you reach your desired tartness)
  • Serve, garnished with some fresh chopped cilantro

Notes

  • Recipe yields about 4  servings for about 2-3 people. You may need to double the quantities for a family of 4. 
  • Feel free to reserve some of the coconut milk for garnish.