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Creamy Roasted Red Pepper Cashew Pasta with Asparagus and Mushrooms (Vegan)

Prep Time20 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: Italian, Pasta
Keyword: italian, pasta, vegan
Servings: 4

Equipment

  • Blender or blender cup

Ingredients

Creamy Red Pepper Cashew Sauce

  • 1½ - 2 roasted red pepper
  • 1 cup raw cashews
  • 2-3 shallots
  • 3-4 cloves garlic
  • 1 tsp dried rosemary Or Italian seasoning
  • salt and pepper to taste

For the Pasta

  • 2-3 cups pasta I used Barilla Protein Plus Penne
  • 1 bunch asparagus cut into 2 inch pieces.
  • 1 box cremini mushrooms (approx 8 ozz) cleaned and sliced

Instructions

  • If Roasting your Own Red Pepper
  • Preheat oven to broil setting or 450° Cut the peppers in half and remove seeds and stems.
  • Lay peppers face-down on a baking sheet and drizzle with olive oil. Broil until the skins blacken and blister, about 10 minutes.
  • Remove from oven and carefully place in a bowl. Cover with a plate and allow the peppers to steam for 10 minutes. Once the peppers cool, remove the skins and chop roughly. Reserve some red pepper for garnish optionally.

Prepare the Pasta

  • In a blender or blender cup add 1 cup cashews and ½ cup water. You may allow this to soak for up to an hour, but it will still be creamy if not soaked.
  • Bring a large pot of water to a rolling boil and add the pasta. Boil for 6-8 minutes until al-dente. Reserve some pasta water to add to the sauce.
  • In a pan, add a few tbsps of extra virgin olive oil and saute shallots and garlic until softened. Season with salt, pepper and rosemary or Italian seasoning.
  • Add shallots and garlic to the blender cup, along with roasted red pepper, chopped.
  • Blend until smooth. Add starchy pasta water as necessary. Adjust salt and seasoning to taste.
  • In the same pan you cooked the onions and garlic, add a few more tbsps of olive oil and saute the mushrooms until browned and all the water is released. Set aside and saute the asparagus until crisp and tender, for 3-4 minutes.
  • Combine the sauce with the pasta, adding more pasta water as necessary to thin out the sauce. Top with veggies and a sprinkle of crushed red pepper flakes.