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Vegan Spicy Tuna Rice Bowl
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Course:
Main Course
Cuisine:
Asian, Japanese, vegan
Keyword:
nourish bowl, rice, sushi, vegan
Servings:
3
Ingredients
1
block
Extra firm tofu
1
cup
Short grain brown rice
For the sauce
1/3
cup
vegan mayonnaise
I used Follow Your Heart
1
tbsp
sriracha or hot sauce of choice
1
tsp
sesame oil
Juice of ½ lemon
roughly 1-2 tbsp
Toppings:
3-4
scallions
greens only
black sesame seeds
sesame oil
3
sliced persian cucumbers
1
cup
frozen edamame
defrosted
Instructions
Cook the rice
In a rice cooker cook 1 cup of washed rice with 2 cups of water.
Prepare the tofu
Press the tofu and then grate
Soak tofu in hot salted water for at least 10 minutes. This step is optional but allows tofu to absorb some salt.
Drain tofu and squeeze out excess water and allow to cool.
In a mixing bowl, combine the mayonnaise, sriracha, sesame oil and lemon juice. If you are not salting your tofu, you can add 1 tsp salt in this step.
Fold in the shredded tofu.
Assemble the bowls.
In a bowl layer hot rice with a few scoops of tofu spicy tuna, 1/3 cup edamame and sliced cucumbers. Top with scallions, sesame oil and sesame seeds.
Notes
Makes around 3 bowls.
Feel free to include any toppings you may like, such as mango, radish, seaweed salad, strips of nori, korn kernels etc.